芹菜炒腐竹
芹菜炒腐竹https://s4.cdn.jiaonizuocai.com/caipu/201907/2514/251402375615.jpg/NjAwX2MyXzQwMA.webp食材用料
腐竹 100克相克食物
芹菜 400克相克食物
油 适量
盐 适量
生抽 适量
大蒜 适量相克食物
芹菜炒腐竹的做法
[*]https://s1.cdn.jiaonizuocai.com/caipu/201907/2514/251402381864.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp1.腐竹用温水泡发
[*]https://s4.cdn.jiaonizuocai.com/caipu/201907/2514/251402387145.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp2.泡发后洗净切段
[*]https://s1.cdn.jiaonizuocai.com/caipu/201907/2514/251402391879.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp3.芹菜洗净去外皮，切段
[*]https://s4.cdn.jiaonizuocai.com/caipu/201907/2514/251402396870.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp4.锅中热油，放大蒜炒香
[*]https://s1.cdn.jiaonizuocai.com/caipu/201907/2514/251402402410.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp5.放入芹菜翻炒均匀
[*]https://s4.cdn.jiaonizuocai.com/caipu/201907/2514/251402407314.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp6.放入腐竹翻炒
[*]https://s1.cdn.jiaonizuocai.com/caipu/201907/2514/251402412846.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp7.加入适量盐调味
[*]https://s4.cdn.jiaonizuocai.com/caipu/201907/2514/251402417528.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp8.适量生抽，翻炒均匀后出锅即可享用
[*]https://s4.cdn.jiaonizuocai.com/caipu/201907/2514/251402422294.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp9.成品图
小贴士腐竹用温水容易泡发，而且不易烂。芹菜不用焯水，直接下锅炒能保持脆爽。芹菜叶摘下后不要丢掉，煮汤或者煎饼都很美味，而且营养高。
這個還是比較養生的 看起来挺清爽的一道素菜，评价估计不低
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